Kathi Cameron,
Mental Health & Human Performance
Curriculum Design & Facilitation
I have served as a speaker, facilitator, and curriculum developer for government, private, and not-for-profit organizations for over 30 years. I speak on topics related to health, leadership, and workplace psychological safety and can design a training event or presentation to suit your business needs. For a list of previous clients, check out the "Speaking CV" subpage under Groups.
What can I offer?
Working in large organizations, I had the opportunity to participate in hundreds of facilitations and trainings. Each one was motivational and entertaining, but left me without the tools to integrate change. Moreover, our employer paid thousands of dollars for flash without substance. That is why I have made it my mission to offer training opportunities that are cost effective and provide strategies, tools, and
in-session experiences that speak to the subject matter and future implementation for enhanced productivity, leadership, and team cohesion. My approach is holistic and specifically tailored to "real life" challenges while offering the flash WITH the substance!
All facilitations above offer skills and strategies that can be taken home and used the same day!
An Array of Topics
1
Mental Health @ Work
Mental health at work can be undermined by a wide variety of factors. From bullying and sexual harassment to burnout and poor communication, there are challenges that may need to be addressed. Workshops and courses in this area speak to the above while offering real life strategies for home and the workplace. Facilitations can be as advertised, or can be designed to meet the unique needs of your organization.
2
Sport Psychology
Integrating neuroscience with sport and clinical psychology, these facilitations bring a greater understanding of sport performance while offering strategies that speak to athletic focus, confidence, and psychological safety. Coaches and athletes, alike, will benefit from learning new skill sets that will help prevent burnout and create an environment to support mental resiliency for both coach and athlete.
3
Exercise for Mental Health
The current research on exercise for mental health treatment and management is exciting. Not only do we understand how it can support mental resiliency, but we now know that it can be prescribed in a variety of ways to reduce and even treat mental health challenges like depression and anxiety. My workshops speak to everything we need to understand about exercise and mental health including how we can motivate those in the deepest depression or immobility. These facilitations have already been presented to mental health care professionals and workplace health audiences. They can be delivered as advertised, or can be designed to meet the needs of any organization.
What about fees?
Fees are established based upon the individual needs of the client. From designing a curriculum to delivering facilitations, it is important to get the product and experience that speaks to your organization. To book a complimentary consultation, please email info@kathicameron.com or call 250-830-7330.